Contact

Target Heart Rate Calculator

Calculate your target heart rate to support safe and controlled exercise and physical workouts relevant to your age, weight and physical condition.

Target Heart Rate Calculator
Enter your age and resting heart rate:
To get your resting heart rate, take your pulse for one full minute when you first wake up in the morning or after you've resting for a while.
Age
Resting heart rate

More Great Sports Calculators by iCalculator