Online Calculators since 2009
Calculate your target heart rate to support safe and controlled exercise and physical workouts relevant to your age, weight and physical condition.
| Enter your age and resting heart rate: | |
| To get your resting heart rate, take your pulse for one full minute when you first wake up in the morning or after you've resting for a while. | |
| Age | |
| Resting heart rate | |
