Total Daily Energy Expenditure Calculator

Calculate your required daily calorie intake based on the levels of weekly exercise you complete to support a healthy lifestyle with positive metal and physical health.

TDEE & BMR Calculator
Gender
Age
Height
Weight
Equation
Body Fat Percentage
Activity Level
Results
TDEE
BMR
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Use of the Health and Medical Calculators

Please note that the Total Daily Energy Expenditure Calculator is provided for your personal use and designed to provide information and information relating to the calculations only. The Total Daily Energy Expenditure Calculator should not be used for you to self-diagnose conditions, self-medicate or alter any existing medication that you are currently prescribed by your Doctor. If the Total Daily Energy Expenditure Calculator produces a calculation which causes you concern, please consult your Doctor for support, advice and further information.